Are you a Christian who has struggled with weight loss and dieting only to fail again and again? Most weight loss programs focus primarily on the mechanics of losing weight, i.e., counting calories, reading labels, and avoiding specific foods. Many times these programs focus so much on food it becomes a daily pre-occupation. However, God never intended food to rule our lives, but instead to sustain us and provide nourishment for health and wellness.
So what's the difference between Christian weight loss programs and the traditional ones? Actually, a whole lot! Most Christian weight loss programs strive to get your mind off of food and onto Christ. In many cases food can become our God. Not because we eat poorly or incorrectly, but because it's all we think about in our quest to lose weight or change our lifestyles.
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