Quite often, a lot of overweight people who decide to embark on a weight loss program or diet spend a lot on smaller size dresses to serve as a source of motivation at the beginning only to end up feeling guilty, angry and frustrated once they fail to achieve this goal a month later. You would probably also feel the same way if you were in their shoes when you discover that you have embraced a fad diet that promised you would lose weight in the shortest time possible only to discover you ended up adding more weight as a result.
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