So you have finally decided to go on a diet. You are full of enthusiasm and determined to lose weight no matter what. This time you are really going to do it!.
You wake up in the morning - and you feel great!
You decide to have a very light breakfast, if any, and after a while... you start looking at the clock to count the hours left until that 'magical' lunch time. Mmm, turkey sandwich with cheese...:)
As the time goes by, your enthusiasm starts slowly running away from you, leaving you with that frustrating hunger feeling. A day goes by and your eagerness disappears. You become moody and wondering whether you should try it again another time.
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