I challenge you to DREAM. Yes, DREAM. By starting out with a solid foundation for what you want to achieve you will be much more likely to succeed.
D -- Do you have the DETERMINATION to succeed?
R -- Are you REALISTIC with respect to your goals and what it takes to achieve them?
E -- Are you willing to EDUCATE yourself about better food choices, eating habits, exercise, and other lifestyle choices?
A -- Are you ready to take ACTION?
M -- Are you ready to put the first four to work to enhance the power of the single most
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