We're only a few days into the London 2012 Olympic Games, but we've already watched on as the Olympic Games brings triumph and heartache, joy and upset, disbelief and disgruntlement. Although all Olympians have outsized athletic talent and event-specific skills, what often separates medalists from non-medalists comes down to a larger-than-life mindset that they can hone for exactly the right moment to achieve Olympic glory.
As a sports lover and erstwhile elite triathlete, I am fascinated by the mindset of Olympic athletes, particularly when we get to hold a magnifying glass to their performance and their psychology every four years. Over the last few days, glued to the television set, I've been watching and listening to how athletes deal with their successes and their failures, and how that can be applied to getting in control of your weight.
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