If you are overweight you may be tired of everyone telling
you that losing weight is just about eating less food and or
consuming fewer calories. You may have tried every diet old
and new. But, sometimes it seems that our bodies have found a
way to turn a plate of lettuce into a pound of fat! Many
people who attempt weight loss discover sooner or later their
efforts are complicated by metabolic programming that keeps
weight on the body regardless of how one changes their eating
habits.
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